Planners

No. These are written for anyone who recognises their own brain in them, whether or not they have a formal diagnosis of ADHD, autism, dyslexia, dyspraxia, or something else entirely. If the structure works for you, then it's 'for you'

The Notepad is a simple lined jotter, for quick notes, lists, and half-formed thoughts that don't need a full planner layout. The Planner has the same page count and paper, but each page is structured with sections like Today's Focus, Simple Tasks, Focus Sprints, and a "reset strip" for when you need to regroup. If you just need somewhere to capture things fast, go for the Notepad. If you want a bit of daily structure, go for the Planner.

Every notepad in this collection is A5 (150 x 210mm), 100gsm paper, 180 pages, with a dot-grid interior that works equally well for lists, quick sketches, or notes from a call. Pages are perforated so they tear away cleanly once you're done with them.

Some designs and colourways sell out quickly and are restocked as often as we can manage. Join the mailing list at the bottom of the page to be first to know when a design is back, or drop us a line at hello@glitchandglow.co.uk and we'll let you know if a restock is planned.

We're always testing new formats based on what our community asks for. A5 is our starting point, and larger desk-pad versions of some designs (like The Day Planner Desk Pad) are already available. If there's a size or format you'd like to see, tell us at hello@glitchandglow.co.uk, we read every suggestion.

Yes, everything in this collection is designed internally by us, for neurodivergent minds (ADHD, autism, dyslexia, dyspraxia and beyond).

UK orders are dispatched within 1-2 business days. Standard delivery takes 2-3 days, with next-day options available.