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Plan with Purpose

Built for how ADHD brains actually work. These A3 desk planners give your day a visible, flexible structure instead of a rigid schedule, so plans stay realistic even when energy and focus shift through the day.

ADHD A3 Desk Planner

6 products

FAQ

Frequently asked questions

What makes these planners different from a regular planner?

Many regular planners focus on structure and time management, with a neurotypical mind at the core. A Glitch and Glow planner does cover time management, but it places as much if not more focus on energy and mood management to help navigate the challenges of the day

Is the planner designed to be used every day?

It's designed for everyday use, but there's no need to feel like you've failed if you miss a day. The aim is to make planning easier, not create another routine you have to keep up with. Pick it up when it helps.

How do I use the A3 Day Planner?

Simply put it somewhere visible on your desk and use it to map out your day. Add your priorities, tasks and reminders, then use the different sections to help you decide what needs your attention. There's no need to fill in every section every day — use the parts that are useful to you.

Do I need a diagnosis for these to be "for me"?

No. These are written for anyone who recognises their own brain in them, whether or not they have a formal diagnosis of ADHD, autism, dyslexia, dyspraxia, or something else entirely. If the structure works for you, then it's 'for you'

How long does shipping take?

UK orders are dispatched within 1-2 business days. Standard delivery takes 2-3 days, with next-day options available.

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